top of page

My Yoga Meditation
My Yoga Meditation
Energy and relief through Yoga therapy
with Yehudah Shilo Groskin
Operating at just 2/10 energy levels, many people move through life unaware of the vibrant potential that lies within them.
Through personalized private Yoga therapy classes, I help you unlock 8/10 energy levels – or even higher – in a single one-hour session.
Beyond energy enhancement, I will guide you in regulating your nervous system, facilitating a profound release of tension and pain while creating space in your body, breath and mind, for lasting results, health and sustainable well-being.
Take the first step and feel better:
https://calendly.com/yehudah-shilo/energyreliefbegin
Richard, 82
"Yehudah has taught me how to breathe properly, get up from a chair like a 20 year old, and walk with a straight posture after a lifetime of poor posture habits."
Debbie, 73
"Yehudah is probably the best Yoga teacher there is. Being a teacher is an art in itself, and having taught for my whole career, I can recognize a great teacher when I see one."
Yehonatan, 80
"With continued practice, my attitude toward Yoga has changed dramatically. I have learned to feel at peace with myself and accept that it is alright not to rush."
bottom of page