
My Yoga Meditation
I never set out to be a scientist – I began, rather, as a yogi on a quest, seeking answers that felt both urgent and elusive. Along the way, I discovered that these were not merely my questions, but the very ones that scientists had pursued for decades.
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My name is Yehudah Shilo Groskin, a certified Yoga therapy teacher recognized by the Israeli Yoga Teachers Association and certified by veteran Israeli Yoga teacher Tzipi Negev as a Yoga therapy teacher and Yoga instructor. I integrate the timeless wisdom of Yoga with modern Scientific understanding to help people find balance, restore energy, and experience relief in their lives.​
Take the first step toward well-being.
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Start your journey with me ​
Begin a conversation – schedule a free consultation to explore the energy and relief you seek, and to see if we’re well aligned. If it feels right, you will receive a second free follow-up appointment and together deepen our understanding, map out a clear path forward, and help decide if this journey is right for you. Take the first step toward well-being.​
https://calendly.com/yehudah-shilo/energyreliefbegin​​
Credentials and professional links:
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ORCID Profile: 0009-0000-1735-855X
Certified by the Israeli Yoga Teachers Association
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Author: Yogalah Book 1
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Your first step toward well-being.