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Yoga practice is suitable for every age and physical fitness and flexibility. However, there are a number of medical conditions that might require a slight adjustment to the training and special attention from the teacher and the student.

Do you have high blood pressure?
Yes
No
Diabetes?
Yes
No
Headache, dizziness, fatigue?
Yes
No
Asthma or breathing problems?
Yes
No
Balance problems?
Yes
No
Problems with neck and shoulders?
Yes
No
Joint problems?
Yes
No
Spine problems (herniated disk, scoliosis, etc.)?
Yes
No
Digestive problems?
Yes
No
Ear problems?
Yes
No
Glaucoma or other eye problems?
Yes
No
Chronic diseases (active or dormant)?
Yes
No
Osteoporosis?
Yes
No
Have you every had a surgery?
Yes
No
Do you smoke?
Yes
No
For women: Are you pregnant?
Yes
No

Women who are pregnant or are on their period are advised to refrain from certain exercises. Please speak to the teacher before the beginning of class.

Please note that if you are over the age of 70, you are required to present a doctor's note allowing you to practice Yoga.

By signing this document I confirm that:


I will inform the teacher in case of a change in my health condition


I understand that informing the teacher of the above-mentioned details are essential for practice. 


I confirm that the practice is my personal responsibility and I will listen to the teacher’s instructions in class.

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