Teaching Tales: A Yoga Therapy Class "The Quantum Unwinding"
- Yehudah Shilo Groskin
- Apr 8
- 2 min read
There once was a timekeeper whose internal clock had been running too fast for too long. At seventy-four rotations around the sun, the timekeeper's body had aged beyond its years, twisted by gravity's persistent pull. Pain had become a constant companion, scoring a relentless 9 on the unforgiving scale of discomfort.
"Eyes on your knee," came the gentle instruction. "Stay with it. Just notice."
How strange to focus on one point while feeling another release. The timekeeper had spent decades looking away from pain, not toward it. But here, in this quiet space, something unexpected began to unfold.
As attention settled into the present moment, numbers started shifting in surprising ways. The energy dial, previously stuck at 6, began a gradual climb. Meanwhile, the pain indicator, once proudly announcing a 9, began its descent through the numerical landscape.
"What's happening?" the timekeeper asked.
"Your body is remembering its original blueprint," came the reply. "The one it held before time accelerated."
Most curious of all was the physiological age marker. As breaths deepened and muscles released their ancient holdings, this number—once higher than chronological years—began a backward journey, ultimately settling 5.3 years younger than when the session began.
"But how is this possible?" the timekeeper wondered.
"The same way that light can be both wave and particle," came the answer. "Your body exists in multiple states simultaneously. We're simply helping it collapse the wave function toward wholeness."
The timekeeper smiled. After years of searching for complicated solutions, who would have thought that the pathway home was through the simple act of visually connecting with one's own knee? Teaching Tales: A Yoga Therapy Class "The Quantum Unwinding" by Yehudah Shilo Groskin
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